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Collagen is More than Skin Deep

Collagen has been the buzz word in the beauty world for years. It is renowned for being part of skincare routines across the world. But taking a good quality collagen supplement could play a much bigger role than part of our beauty regimes. There is so much more to collagen.

Collagen is the ‘glue’ that holds the body together. It helps our joints and to keeps the elasticity in our skin. There are even some studies that say that collagen can help with gut repair.

There is another study that has shown by supplementing with collagen you can improve artery health and reduce cholesterol.  Who’d have thought that collagen was good for heart health!

Collagen also plays a part in keeping our bones healthy, which is particularly important for menopausal women at risk of osteoporosis.

It’s amazing, isn’t it?! Collagen is definitely more than skin deep.

It is important though to make sure you choose carefully. What type of collagen are you using? Where has it been sourced? How has it been processed? How much does your supplement contain? Is there enough in it to help?

If you are taking a good quality marine collagen drink every day then you can probably start to notice results in your appearance after a month or up to 12 weeks of taking it daily. And that is just the start of it.

What do you think? This is the one that I have started using due to the quality, ingredients and the high amount of quality marine collagen included. Email me – helen@helenbarklam.com for more information or you can order here. Drop me a message with for a special discount.

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